Slide 1
Psychological Well being Ups and Downs With Colon Cancer
Residing with colon most cancers could also be laborious in your psychological well being, however realizing what to anticipate might assist
Slide 2
Ready for a Prognosis
For those who’re involved that you’ve colon most cancers, ready for a solution might be laborious. As you wait, it’s possible you’ll really feel:
Slide 3
Anxiousness and stress
- Greater than 1 in 2 individuals really feel anxious about getting a colonoscopy
Worry
- Worry of most cancers is one purpose individuals keep away from getting screened, though screening can assist stop most cancers.
Slide 4
After a Prognosis
Going by way of colon most cancers therapy might trigger a variety of feelings, together with:
Worry
- It’s regular to be afraid and fear about issues like whether or not you’ll be in ache, whether or not you’ll be capable to proceed working or whether or not it’s possible you’ll die.
Anger and frustration
- Folks might ask, “Why me?” whereas coping with most cancers. They might lash out at wholesome individuals, together with their suppliers and family members.
Slide 5
- Folks with colorectal most cancers usually tend to cope with despair than these with out the illness.
Hope
- It’s frequent to really feel hopeful that therapy will work. It’s okay to not have a constructive angle 100% of the time, however feeling hopeful when you may might assist your high quality of life throughout therapy.
Slide 6
After Remedy
The reduction of constructing it by way of colon most cancers therapy might also be accompanied by:
Decrease shallowness
- It’s regular to really feel self-conscious about physique adjustments after colon most cancers therapy, notably in case you have a pouch like a colostomy or ileostomy outdoors the physique that collects waste.
Loneliness
- Returning to your regular routine may cause you to really feel disconnected from others. You might really feel upset in how some individuals dealt with your sickness, or it’s possible you’ll really feel like nobody actually understands what you’ve been by way of.
Slide 7
Anxiousness and stress
- Reduction of getting overwhelmed most cancers is usually adopted by fear that the most cancers will return. For some individuals, this concern of recurrence harms their potential to get pleasure from their life.
Pleasure and hope
- Many individuals really feel they’ve been given a “new lease on life” after efficiently finishing most cancers therapy and are excited concerning the future.
Slide 8
Wholesome Methods to Cope
- Let it out. Whether or not you share with a trusted liked one, a assist group or a counselor, expressing your emotions is essential.
- Calm down. Deep respiratory, mindfulness, and meditation might assist decrease stress and nervousness.
Slide 9
- Transfer. Common train (even when it’s simply mild stretching) might enhance your temper and ease nervousness.
- Concentrate on what you may management. Being concerned in your care and selecting the way you spend your time outdoors of therapy might assist shift your focus away from what you may’t management.
Slide 10
Assets
National Cancer Institute – Emotions and Cancer
This instructional useful resource was created with assist from Daiichi Sankyo.
Slide 1
Psychological Well being Ups and Downs With Colon Most cancers
Residing with colon most cancers could also be laborious in your psychological well being, however realizing what to anticipate might assist
Slide 2
Ready for a Prognosis
For those who’re involved that you’ve colon most cancers, ready for a solution might be laborious. As you wait, it’s possible you’ll really feel:
Slide 3
Anxiousness and stress
- Greater than 1 in 2 individuals really feel anxious about getting a colonoscopy
Worry
- Worry of most cancers is one purpose individuals keep away from getting screened, though screening can assist stop most cancers.
Slide 4
After a Prognosis
Going by way of colon most cancers therapy might trigger a variety of feelings, together with:
Worry
- It’s regular to be afraid and fear about issues like whether or not you’ll be in ache, whether or not you’ll be capable to proceed working or whether or not it’s possible you’ll die.
Anger and frustration
- Folks might ask, “Why me?” whereas coping with most cancers. They might lash out at wholesome individuals, together with their suppliers and family members.
Slide 5
Despair
- Folks with colorectal most cancers usually tend to cope with despair than these with out the illness.
Hope
- It’s frequent to really feel hopeful that therapy will work. It’s okay to not have a constructive angle 100% of the time, however feeling hopeful when you may might assist your high quality of life throughout therapy.
Slide 6
After Remedy
The reduction of constructing it by way of colon most cancers therapy might also be accompanied by:
Decrease shallowness
- It’s regular to really feel self-conscious about physique adjustments after colon most cancers therapy, notably in case you have a pouch like a colostomy or ileostomy outdoors the physique that collects waste.
Loneliness
- Returning to your regular routine may cause you to really feel disconnected from others. You might really feel upset in how some individuals dealt with your sickness, or it’s possible you’ll really feel like nobody actually understands what you’ve been by way of.
Slide 7
Anxiousness and stress
- Reduction of getting overwhelmed most cancers is usually adopted by fear that the most cancers will return. For some individuals, this concern of recurrence harms their potential to get pleasure from their life.
Pleasure and hope
- Many individuals really feel they’ve been given a “new lease on life” after efficiently finishing most cancers therapy and are excited concerning the future.
Slide 8
Wholesome Methods to Cope
- Let it out. Whether or not you share with a trusted liked one, a assist group or a counselor, expressing your emotions is essential.
- Calm down. Deep respiratory, mindfulness, and meditation might assist decrease stress and nervousness.
Slide 9
- Transfer. Common train (even when it’s simply mild stretching) might enhance your temper and ease nervousness.
- Concentrate on what you may management. Being concerned in your care and selecting the way you spend your time outdoors of therapy might assist shift your focus away from what you may’t management.
Slide 10
Assets
National Cancer Institute – Emotions and Cancer
This instructional useful resource was created with assist from Daiichi Sankyo.
