In 6 months of Legion body transformation coaching, Natalie misplaced 18 kilos, 12% body fat, and gained important muscle and power.
Earlier than becoming a member of this system, she understood the fundamentals of health and weight reduction—she weighed and prepared all her meals at house and lived an energetic life-style.
This helped her enhance her physique composition, however she knew she wanted skilled steerage to achieve the following stage. That’s when she turned to Legion’s body transformation coaching.
Listed below are her outcomes:
Natalie’s Journey
When Natalie began this system, her objectives have been clear: Lose physique fats to have extra outlined abs, and then improve her calorie consumption to “upkeep” with out regaining weight. As a busy, family-focused girl, balancing the whole lot was a problem, however she dedicated to prioritizing her health.
One in all Natalie’s greatest obstacles was her mindset—she set strict deadlines, doubted herself when her weight loss stalled, and nervous about how life occasions may derail her progress.
However along with her coach, Alyssa, Natalie discovered to view issues from a bigger-picture perspective, take away deadlines, and steadiness her routine over the week as a substitute of day-to-day.
Natalie’s favourite a part of this system was Alyssa’s skilled steerage and clear communication, which made her health journey extra satisfying. She particularly appreciated that her day by day energy have been increased (round 1600-to-1700) than when she dieted on her personal, but she nonetheless steadily misplaced fats.
Alyssa discovered Natalie’s dedication inspiring. “I actually don’t assume she misplaced motivation at any level throughout our time collectively,” she stated. “She was all the time able to hold going and be higher than she was the week earlier than!”
Natalie’s Outcomes
Throughout her 6 months of Legion physique transformation teaching, Natalie . . .
- Misplaced 18 kilos of physique fats
- Slimmed her waist from 31 inches to twenty-eight inches
- Decreased her physique fats share from ~36% to ~25%
If Natalie Can Do It, You Can Too
Like many, Natalie didn’t have countless hours to dedicate to health and was usually too onerous on herself. Having a coach to remind her that health is a journey, not a race, made all of the distinction.
And Natalie Isn’t The Solely One . . .
If you wish to rework your physique however don’t know easy methods to begin, piece the whole lot collectively, or keep the course, our body transformation coaching service is for you. We’ve helped over 4,000 individuals of all ages and skills attain their health objectives and we will do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our potential that can assist you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve all the time needed. Use the calendar beneath and schedule your session right now.
Nonetheless not sure if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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Comply with the Weight-reduction plan Plan that Helped Nikita Lose 15 Kilos in 3 Months
“I by no means thought getting in form can be this easy! Every thing simply WORKS once you comply with this plan.” And if he can do it, why not you?
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Additionally, when you don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . look forward to it . . . offer you your a refund. No returns. No types. No nonsense. Holy moo cows.
Which means you may say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Delivery & Returns
Many firms use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our delivery is free!
Okay, so we do dig on income, however we additionally go in for completely happy prospects, and free delivery works like gangbusters. So, when you dwell within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on worldwide orders? Sadly, delivery overseas could be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will likely be passing our financial savings alongside to our worldwide prospects.
Additionally, when you don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . look forward to it . . . offer you your a refund. No returns. No types. No nonsense. Holy moo cows.
Which means you may say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Delivery & Returns
Many firms use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our delivery is free!
Okay, so we do dig on income, however we additionally go in for completely happy prospects, and free delivery works like gangbusters. So, when you’re outdoors the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, delivery overseas could be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will likely be passing our financial savings alongside to our worldwide prospects.
Additionally, when you don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . look forward to it . . . offer you your a refund. No returns. No types. No nonsense. Holy moo cows.
Which means you may say “sure” now and determine later. You actually don’t have anything to lose.
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