In 12 months of Legion body transformation coaching, Chandler reworked his physique by shedding 20 kilos of fats and gaining 6 kilos of muscle.
With a high-stress job that required frequent travel, Chandler wished to remain match, energetic, and wholesome for his household whereas maintaining together with his profession calls for.
His analytical mindset and curiosity in health science led him to see teaching as the neatest method to attain his targets. To take the guesswork out of the method and construct his ideal physique, he signed up for teaching.
Listed here are his outcomes:
Chandler’s Journey
As a busy father, Chandler wished a coach who had expertise coaching clients in their 40s who had been balancing a profession and household. He wanted a program that match seamlessly into his routine with out disrupting household life.
It was vital to him that his strategy to vitamin didn’t make his household really feel like they had been all “on a weight loss program,” and he was particularly aware about not weighing meals in entrance of his youngsters to keep away from influencing their consuming habits.
Chandler initially wished to bulk up, however his coach advisable beginning with a cut to achieve 10% physique fats.
“The quickest method to appear like you added ten kilos of muscle is to lose ten kilos of fats,” his coach suggested. Trusting the method, Chandler dedicated totally. “I belief your judgment, and I’m coming to you to offer me steerage,” he mentioned. “So when you say we lower, we lower. I’m in your arms!”
Chandler’s meal plan included solely complete meals measured in pre-packaged quantities, making it simple to observe and not using a scale. That mentioned, he nonetheless purchased one and weighed his meals when potential. This strategy helped him lose 8 kilos of fats in under 3 months, reaching 9-to-10% physique fats—the best place to begin for constructing muscle.
Over the subsequent 5 months, Chandler centered on lean bulking, adopted by a four-month lower the place he dropped 12 kilos of physique fats and revealed a dramatically improved physique.
Chandler’s Outcomes
Throughout his 12 months of Legion body transformation coaching, Chandler . . .
If Chandler Can Do It, You Can Too
Many individuals overestimate what they will obtain in a month however underestimate what they will accomplish in a 12 months. Fast fixes are tempting, however actual, lasting change takes time.
With a coach, staying on monitor turns into simpler, changes occur when wanted, and motivation stays excessive—even when progress feels gradual.
“The principle good thing about the teaching is a plan and common suggestions,” Chandler mentioned. “With my coach’s steerage, I achieved what I got down to obtain.”
And Chandler Isn’t The Solely One . . .
If you wish to rework your physique however don’t know easy methods to begin, piece the whole lot collectively, or keep the course, our body transformation coaching is for you. We’ve helped over 4,000 individuals of all ages and skills attain their health targets and we are able to do the identical for you.
Schedule a free session name utilizing the calendar under.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our means that will help you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve at all times wished. Schedule your session as we speak.
Nonetheless uncertain if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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Single-item orders are so blasted costly to ship that we make little or no revenue on them. And no income make the bean counters lose their marbles.
However whenever you order only one extra merchandise, it solely prices us a number of {dollars} extra to ship each of them to you. Add a 3rd merchandise, and it is just some extra shekels to ship.
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So, if it pleases your Grace, we humbly request your mercy and patronage however the vexing free delivery minimal.
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