In 3 months of Legion body transformation coaching, Michele misplaced 10 kilos, decreased her physique fats share by 8%, and gained important muscle and energy.
After studying Thinner Leaner Stronger and spending years as a fitness center proprietor serving to others remodel their our bodies, Michele determined it was time to deal with herself. She knew she wanted a structured program, a stable meal plan, and, most significantly, accountability—which led her to join teaching.
Right here are her outcomes:
Michele’s Journey
Michele’s purpose was to lose fat while building muscle, however by her work as a fitness center proprietor, she had seen how simple it was to get off observe. Decided to keep away from widespread pitfalls, she wished a transparent, efficient plan to do it the fitting method.
Whereas Michele had a well-equipped home gym and sometimes prepped her meals utilizing a meals scale, she confronted a novel problem. She spent 3-to-4 days every month out of city caring for her grandkids with particular wants, with out entry to her normal fitness center or meal prep routine.
Her coach designed a program that match her life-style and offered particular steerage on adjusting exercises whereas she was on the highway.
“My coach Luke did a unbelievable job in speaking,” Michele mentioned. “If I had questions or issues, he was at all times on level in getting again with me. And it was useful to have the weekly report abstract from my coach to carry me accountable.”
Luke praised her dedication, saying, “She actually simply wanted to know what to do, and somebody to carry her accountable. Her consistency was very excessive, and that’s why she achieved outcomes.”
Michele’s Outcomes
Throughout her 3 months of Legion body transformation coaching, Michele . . .
- Misplaced 10 kilos of physique fats
- Slimmed her waist from 33 inches to 30 inches
- Diminished her body fat percentage from ~44% to ~37%
If Michele Can Do It, You Can Too
Staying according to health is difficult, particularly when life will get busy. A coach retains you on observe, reminds you why you began, and helps you push by when motivation fades.
Whether or not it’s common check-ins, customized changes to your plan, or just realizing somebody is anticipating you to indicate up, that further layer of accountability makes all of the distinction.
A coach turns good intentions into lasting habits—so that you don’t need to depend on willpower alone. With the fitting steerage, consistency turns into second nature, and outcomes observe.
“Mike’s e-book, Thinner Leaner Stronger, led to my dedication to get again in form,” Michele mentioned. “And the coaching program gave me the push I wanted to get again on observe.”
And Michele Isn’t The Solely One . . .
If you wish to remodel your physique however don’t know the way to begin, piece every part collectively, or keep the course, our body transformation coaching is for you. We’ve helped over 4,000 folks of all ages and talents attain their health objectives and we will do the identical for you.
Schedule a free session name utilizing the calendar under.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our means that will help you lose fats, achieve muscle, and get wholesome. So, take step one towards the physique you’ve at all times wished. Schedule your session in the present day.
Nonetheless not sure if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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