In 10 months of Legion body transformation coaching, Russel misplaced 43 kilos, 20% body fat, and maintained his muscle and power.
Russell labored full-time and had a younger daughter, so his workouts and diet typically took a backseat to household and work. After years of doing CrossFit with out seeing outcomes, he believed he couldn’t get beneath 180 kilos it doesn’t matter what he did. Then he discovered Legion coaching.
Listed here are his outcomes:
Russell’s Journey
Russell felt exhausted, caught, and pissed off together with his CrossFit routine. His principal purpose was to lose physique fats, however he additionally needed well-rounded health—extra power, higher cardiovascular well being, and improved endurance.
His greatest problem was consistency, particularly together with his weight-reduction plan, as consuming out and overindulging on weekends typically set him again.
Together with his coach, Ash, Russell realized methods to handle his weekend consuming and made easy meals swaps to scale back hunger and really feel fuller whereas staying in a calorie deficit.
He centered on sustaining a excessive protein consumption, and with Ash’s steerage, he realized to not let day-to-day fluctuations on the dimensions have an effect on his motivation.
Russell famous, “Ash has been nice. He’s meticulous and arranged, and his weekly calls are very useful in retaining me motivated. Now I belief him wholeheartedly.”
Due to this constant communication and belief, Russell reached a physique weight of 135 kilos—one thing he as soon as thought was inconceivable.
Russell’s Outcomes
Throughout his 10 months of Legion physique transformation teaching, Russell . . .
- Misplaced 43 kilos of physique fats
- Decreased his physique fats proportion from 50% to 30%
- Maintained his power
If Russell Can Do It, You Can Too
In the event you’re caught utilizing the identical strategies and never seeing outcomes, it’s time to rethink your strategy. Sticking with ineffective methods solely results in frustration and wastes your time and power.
Making an attempt a confirmed plan might be the breakthrough you want. In health, losing a few pounds and fats isn’t about doing extra of the identical—it’s about doing what truly works.
Russell stated “After not seeing any outcomes with different applications and trainers, I felt the Legion program was like a breath of recent air for me. I didn’t anticipate to make the form of progress I made. I’m beneath my focused weight purpose and nonetheless going sturdy.”
And Russell Isn’t The Solely One . . .
If you wish to rework your physique however don’t know the way to begin, piece every little thing collectively, or keep the course, our body transformation coaching is for you. We’ve helped over 4,000 individuals of all ages and talents attain their health targets and we are able to do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our capacity that can assist you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve all the time needed. Schedule your session as we speak.
Nonetheless uncertain if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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Meaning you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for blissful prospects, and free transport works like gangbusters. So, in case you dwell within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on worldwide orders? Sadly, transport overseas could be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide prospects.
Additionally, in case you don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . provide you with your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for blissful prospects, and free transport works like gangbusters. So, in case you’re outdoors the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, transport overseas could be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide prospects.
Additionally, in case you don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . provide you with your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
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