Be a part of Rosie Acosta at Wanderlust Palmaïa in Playa del Carmen, MX : Dec 4 – 8, 2024. She’ll be main mindfulness and yoga observe, and sharing insights on the need of restorative observe. Join us.
Life strikes shortly. Within the frenzied tempo of the on a regular basis, it’s straightforward to lose sight of the significance of making area for slowness. However creator and instructor Rosie Acosta is aware of the ability of immersing ourselves in our meditation observe.
Rosie encourages us to take a look at meditation and mindfulness as radical acts of self-care. We’re honored that she took the time to share a message from her coronary heart this Nationwide Rest Day.
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Rosie Acosta has studied yoga and mindfulness for greater than twenty years and taught for over a decade, and is the creator of You Are Radically Loved. She hosts a weekly conversational wellness podcast referred to as Radically Liked. Rosie has traveled all around the world main workshops, retreats, and yoga instructor trainings. She works with a variety of scholars, from these in her East Los Angeles neighborhood to Olympic athletes, NFL champions, NBA All-Stars, and veterans of battle. As a first-generation Mexican American, Rosie’s mission is to assist others overcome adversity and expertise radical love.