These Traditional Oatmeal Muffins are easy, satisfying, and oh so scrumptious! We made a handful of wholesome swaps to verify this recipe is 100% complete grain and sweetened all-naturally. And, bonus, they’re naturally decrease in fats!
Within the temper for extra muffin inspo?! Take a look at all our healthy muffin recipes and completely satisfied baking, loves.
Our Favourite Wholesome Oatmeal Muffins
These traditional oatmeal muffins have rapidly turn into one among our go-to’s within the Match Foodie kitchen. They’re simple to make, pack wholesome substances and are a real crowd-pleaser. Do your self a favor, and make a double or triple batch to have on-hand each time the muffin temper strikes. Oh, they usually’re toddler-approved 😉
As a result of these are oatmeal muffins, this recipe requires each rolled oats for texture and floor oat flour. We’re additionally utilizing half white complete wheat to verify they keep good and fluffy!
As for fats, you solely want 2 tablespoons of melted coconut oil because of some mashed banana. And, if you happen to’re not a banana individual, you’ll be able to sub unsweetened applesauce as an alternative.
The Wholesome Swaps We Made
Oatmeal Muffin Variations
Use this as a base wholesome muffin recipe to actually make them your individual. Listed here are some variation concepts:
- Lemon Blueberry: Add a couple of tablespoon of lemon zest and about 3/4 cups of recent blueberries!
- Sea Salt Chocolate Chip: Add a handful of chocolate chips and prime the finished muffins with some sea salt.
- Carrot Cake: Add round 3/4 cups grated carrots + 1/2 teaspoon floor cinnamon, 1/4 teaspoon floor ginger and a pinch of allspice.
Methods to Freeze this Oatmeal Muffin Recipe
When you like to have wholesome muffins available, however don’t need them to go unhealthy, it is a nice recipe to make a double or triple batch after which freeze for later enjoyment. It’s tremendous simple:
- First, let your oatmeal muffins cool fully.
- Then, place muffins on a baking sheet and place the baking sheet into the freezer.
- Freeze for a minimum of 2 hours.
- As soon as the muffins are frozen, switch right into a freezer-safe, gallon-size bag. Then, take away as a lot air as potential and seal.
- Write “Traditional Oatmeal Muffins” on the entrance of the bag together with an “eat by date” 3 months from the time you made the muffins.
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First, preheat oven to 350ºF and line a muffin tin with cupcake liners or spray with coconut oil cooking spray.
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Place dry substances into a big bowl and whisk to mix.
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Then, whisk eggs in a medium bowl and add maple syrup, almond milk, and mashed banana and blend till mixed.
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Add moist substances to dry and blend till mixed.
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Then, add in melted coconut oil and blend once more.
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Switch batter into muffin tin, filling every one round 3/4 of the way in which full. Then, sprinkle on some further rolled oats.
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Bake at 350ºF for 20-23 minutes or till you do the toothpick take a look at and it comes out clear.
Serving: 1 g, Energy: 177 kcal, Carbohydrates: 32 g, Protein: 3 g, Fats: 3 g, Fiber: 2 g, Sugar: 17 g
Vitamin data is robotically calculated, so ought to solely be used as an approximation.
