Tuna Pasta Salad – Fit Foodie Finds

This Tuna Pasta Salad is creamy, crunchy, and flavorful in all the most effective methods. Ditali pasta, candy peas, dill pickles, and savory tuna are tossed collectively in a tangy dressing for the proper summer time facet dish.

Prepared in below half-hour, that is the most effective tuna pasta salad recipe for picnics, potlucks, or if you want a fast and simple yard BBQ facet.

When you cherished a superb tuna noodle salad rising up, you’ll be head over heels for this canned tuna pasta salad! Because the climate has warmed up, I’ve been throwing this collectively rather a lot for lunch or a simple facet dish. Attempt it alongside potato chips (we even find it irresistible with our Garlic Roasted Kale Chips) … it’s significantly so good!

Boil your pasta, make your sauce, assemble your salad, and also you’re able to serve! It’s SO straightforward and an absolute social gathering for the tastebuds.

Fundamental Substances for Tuna Pasta Salad

• Ditali or ditalini pasta: That is such a enjoyable pasta form for this tuna & pasta salad! It holds the dressing properly and provides just a little little bit of texture with out getting mushy and falling aside.
• Frozen candy peas: You’ll be able to prepare dinner and funky contemporary peas if you happen to’d like, however frozen peas are extra handy for this dish.
• Canned tuna: Use your favourite model of canned tuna. The upper the standard, the higher the tast IMO!
• Dill pickles: Dill pickles and tuna couldn’t be a extra good match! They add a pleasant tangy crunch to the salad.
• 2% Greek yogurt: The bottom of our dressing, Greek yogurt provides a scrumptious creamy tang with the added bonus of being more healthy than mayo.
• Mayonnaise: We nonetheless like so as to add a liiiiiittle little bit of mayo to this pasta salad for additional creaminess and wealthy taste.
• Pickle juice: Put that pickle juice to good use and blend it into the dressing for much more zing!
• Dijon mustard: There’s one thing about Dijon that simply elevates recipes to the following stage.

Have to Swap Substances? Attempt These Choices!

Pasta: When you’d somewhat use pasta you have already got available, go for small pasta shapes equivalent to macaroni, shells, or farfalle.

Tuna: Not a fan of tuna? Don’t make this recipe 😋 Attempt our Dill Pickle Chicken Salad for a scrumptious hen model!

Greek yogurt & mayo: You’re welcome to make use of one or the opposite by itself, however we discover that the mix of each yields a superbly creamy and tangy dressing.

Dijon: Don’t have Dijon? Spicy brown mustard or common yellow mustard can be utilized instead.

What different yummy issues can I add to this tuna pasta salad recipe?

There are such a lot of methods to stage up the salad much more. We like to cut up some pepperoncini and celery so as to add some additional crunch and warmth.

You possibly can additionally add cooked bacon or diced avocado if in case you have it available! Bacon goes with the whole lot 😋

Storage Instructions

This pasta salad will preserve within the fridge for 3-4 days. After that, the pasta will begin to take in the dressing and change into just a little mushy.

Can I make this pasta salad forward of time?

Completely! The truth is, we advocate making it at the very least an hour earlier than serving so the flavors have time to meld collectively. Simply preserve it within the fridge till you’re able to take pleasure in!

What to Serve with this Simple Tuna Pasta Salad

As we stated, this recipe is DELICIOUS served with potato chips. The salty crunchiness of the chips is an ideal distinction to the creamy pasta salad. However there are lots extra choices if chips aren’t your factor.

Listed here are another concepts

Grilled or roasted greens like our Oven Roasted Asparagus or Roasted Fingerling Potatoes.

A fruit salad for one thing candy and refreshing. We find it irresistible with this Arugula Salad!

A sandwich or wrap for a heartier meal. Attempt it with our Easy Turkey Roll Ups or Turkey Pesto Sandwiches

Grilled meat mains like our Grilled Chicken Legs or Dry Rubbed Ribs.

Tuna Pasta Salad Recipe

Packed with texture and flavor, this tuna pasta salad has got it all: fun pasta, crunchy veggies, and a creamy dressing that ties it all together. It’s a quick, easy, and delicious dish that’s perfect for a quick lunch or as a side at your next BBQ.

Prep:15 minutes minutes

Cook:7 minutes minutes

Total:22 minutes minutes

Fat 8

Carbs 39

Protein 20

Ingredients

• 8 oz. ditali or ditalini pasta
• 12 oz. frozen sweet peas thawed
• 10 oz. canned tuna drained
• ½ medium white onion diced
• 1 cup chopped dill pickles
• 1 tablespoons fresh chopped dill

Sauce

• ⅔ cup 2% Greek yogurt
• ¼ cup mayonnaise
• 1 tablespoon pickle juice
• 2 tablespoons fresh lemon juice
• 2 teaspoons lemon zest
• 2 teaspoons Dijon mustard
• 1 teaspoon salt
• ½ teaspoon black pepper

Directions 

• Convey a big pot of salted water to a boil. Add the pasta to the water and prepare dinner till al dente, about 5-7 minutes. Pressure and let the pasta cool.

• Put together the sauce. Add the Greek yogurt, mayonnaise, pickle juice, lemon juice, lemon zest, mustard, salt, and pepper to a bowl and stir to mix. Put aside.

• Add the pasta, peas, tuna, white onion, and dill pickles to a big bowl and toss to mix.

• Pour the sauce over all the components and blend to mix. You should definitely break the tuna up into small items.

• Prime with contemporary dill and serve instantly or place within the fridge to chill.

Suggestions & Notes

• To hurry up the cooling strategy of the pasta, switch the strained pasta to a big bowl and canopy it with chilly water. Add a couple of ice cubes and let the pasta sit. Pressure and take away ice cubes from the pasta earlier than mixing the salad.
• This recipe is scrumptious and served with potato chips.

Diet information

Energy: 316kcal Carbohydrates: 39g Protein: 20g Fats: 8g Fiber: 5g Sugar: 6g